Did you know that doing Pilates during pregnancy can be very good for you?
Esther Fransham is a Pilates expert and is currently running a class at The Main Place.
OK, so you are not pregnant yourself but you may know someone who is. Why not pass on this information to them.
I am told that ladies who have gone through pregnancy could also benefit from this class
The classes are being held on a Thursday evening between 7.00pm and 8.00pm. Esther may be contacted by telephone on 01452 760120 or 07711 832042, or by email at firstname.lastname@example.org.
Esther’s website is www.estherf.com so you can take a look at what she is offering.
(Coleford Area Partnership)